If you want to look younger at 40, there are a lot of things you can do. From skincare and makeup tips, to haircuts and styles, to nutrition and exercise, there are tons of ways you can make yourself look and feel 10 years younger!
The most important thing is to take care of yourself, and keep a positive attitude. The right lifestyle choices will help you stay healthy and happy, both of which will contribute to a more youthful-looking appearance.
Go to the Spa
You may not have considered going to the spa as a way to look younger at 40, but it’s actually one of the best things you can do. When you get a massage, it helps alleviate your stress and keep wrinkles at bay.
Plus, it’s always a good idea to get regular facials to make sure your skin looks its best.
Get a Mani/Pedi
Getting regular mani/pedi services can help your hands and feet stay healthy. They clean the cuticles, which helps to eliminate hang nails and wrinkly skin.
Plus, getting a pedicure will also give your toes a nice exfoliation. This will help your feet look more youthful and beautiful.
Take a Multivitamin
Taking a multivitamin is one of the most popular ways to get essential vitamins and nutrients. It’s also a convenient way to make sure you’re getting enough of everything your body needs to function properly.
They come in a variety of forms (tablets, capsules, liquids), and are packaged as a specific combination of nutrients or a comprehensive multivitamin pill. Regardless of the form, it’s important that they’re high-potency and bioavailable.
Cover Up Your Gray Hair
Whether you’ve been avoiding grey hair or have just started to notice it, there are ways to cover up your gray hair and look younger at 40.
The best thing is to start early and try to keep it natural-looking by using semipermanent dyes, says hairstylist Michael Canale.
He also recommends incorporating a weekly hydrating mask into your hair routine to help keep it shiny and healthy.
Swap Your Glasses for Contacts
If you haven’t already, swapping your glasses for contacts could be a good idea. It could help you look younger by eliminating the age-related eye problems that plague many people.
For example, you might need to wear reading glasses as you age, or you may have presbyopia, which causes your eyes to lose the ability to focus on close objects.
Go for a Darker Limbal Ring
Limbal rings, or iris balls, are dark circles that frame the colored part of your eyes. They are often seen as a signal of health and attractiveness.
A recent study found that people of both sexes find faces with dark limbal rings more attractive than those without them. This is especially true when judging someone for short-term relationships.
Cover Your Roots
The right hairdo can make a woman look years younger than her actual age. A slick cut and a healthy dose of self-confidence will have you feeling and looking younger than you were in your heyday. Best of all, it’s totally free and you can do it whenever. The only downside is you’ll have to get used to having your hair done again. Recommended this site verso supplement
Toss Out Your Old Clothes
Nothing makes you look younger like tossing out old, unflattering clothes and replacing them with new items that make you feel good.
If you’re not sure what to get rid of, start with any clothing that doesn’t fit right or is itchy. It’s also a good idea to remove any old hand-me-downs that you haven’t worn in a year.
Get a Massage
Massage is not just about pampering – it’s also a powerful treatment that boosts your body’s health and energy. It’s also a great way to relieve stress, which is often worsened after the age of 40.
Getting a regular massage can ease tension, which may reduce fine lines and wrinkles. It can also stimulate the secretion of anabolic hormones that help your body look younger.
Go to the Nail Salon
Whether you want to try new nail designs or simply keep your nails shiny, a visit to the nail salon can help. And the good news is that you can get a manicure or pedicure at any age.
But before you go to the nail salon, be sure to check out some red flags that might indicate a less-than-sanitary establishment. Read on for more tips!